Papaya

Papaya is a tropical fruit packed with nutrients that support digestion, immunity, and skin health. It contains papain, a natural enzyme that aids in breaking down proteins and improving digestion. Rich in vitamin C and vitamin A, papaya helps strengthen the immune system and supports healthy vision. Its antioxidants, including beta-carotene and lycopene, help fight inflammation and protect cells from oxidative stress. The fruit’s high fiber content also supports gut health and may help regulate cholesterol levels. Naturally sweet and refreshing, papaya is a delicious way to nourish the body and promote overall wellness.